July 24, 2005


It's gonna be a scorcher today across the country. Tempertures are soaring into the 90's and 100's. I have included some info on heat related illness & heat stroke.


Please take time to check on those who may be the most vulnerable, children and the elderly, plus those with life threatening ailments. Take a meal, some bottled water or a fan. Spend some time with them, they may need a friend.

They will love you for it and blessings will flow all around.

Have a COOL day!

Sepia :)

July 21, 2005

A New Beginning

I have wondered for the last month, just where this blog is going. I have a new lease on life, a new home, new perspective and a new beginning.Taking self inventory of what REALLY matters is cathartic AND painful. I had to release toxic people and toxic thoughts from my life. Some may think I am being petty, two-faced or mean. But I did what I had to do for ME.

I needed to rid myself of as much negativity as possible. I will no longer KNOWINGLY place myself in negative situations. I had prayed for guidance and when I opened my Bible there was Proverbs 4. It spoke to me and helped guide me on a more righteous path.

PROVERBS 4: 1-27
Wisdom Is Supreme

1 Listen, my sons, to a father's instruction;
pay attention and gain understanding.

2 I give you sound learning,
so do not forsake my teaching.

3 When I was a boy in my father's house,
still tender, and an only child of my mother,

4 he taught me and said,
"Lay hold of my words with all your heart;
keep my commands and you will live.

5 Get wisdom, get understanding;
do not forget my words or swerve from them.

6 Do not forsake wisdom, and she will protect you;
love her, and she will watch over you.

7 Wisdom is supreme; therefore get wisdom.
Though it cost all you have, [a] get understanding.

8 Esteem her, and she will exalt you;
embrace her, and she will honor you.

9 She will set a garland of grace on your head
and present you with a crown of splendor."

10 Listen, my son, accept what I say,
and the years of your life will be many.

11 I guide you in the way of wisdom
and lead you along straight paths.

12 When you walk, your steps will not be hampered;
when you run, you will not stumble.

13 Hold on to instruction, do not let it go;
guard it well, for it is your life.

14 Do not set foot on the path of the wicked
or walk in the way of evil men.

15 Avoid it, do not travel on it;
turn from it and go on your way.

16 For they cannot sleep till they do evil;
they are robbed of slumber till they make someone fall.

17 They eat the bread of wickedness
and drink the wine of violence.

18 The path of the righteous is like the first gleam of dawn,
shining ever brighter till the full light of day.

19 But the way of the wicked is like deep darkness;
they do not know what makes them stumble.

20 My son, pay attention to what I say;
listen closely to my words.

21 Do not let them out of your sight,
keep them within your heart;

22 for they are life to those who find them
and health to a man's whole body.

23 Above all else, guard your heart,
for it is the wellspring of life.

24 Put away perversity from your mouth;
keep corrupt talk far from your lips.

25 Let your eyes look straight ahead,
fix your gaze directly before you.

26 Make level [b] paths for your feet
and take only ways that are firm.

27 Do not swerve to the right or the left;
keep your foot from evil.

Thank you Jesus for your vision, clarity, grace and mercy.